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stories biography escapes archives


Overview


Hello, my name is PAINTING. I really LOVE MUSIC. I love TV DRAMAS especially with HAPPY ENDING.

Screams



Melody


Ayaka - Okaeri.mp3 -

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11.19.2008
Today.
i felt better!
no more gastric!
but here comes stomachache + cramp.
HAHHAHAHAHAHAHAHHAHAHAHAHA.

and the worst thing is..
my mum pulled me to yoga lesson.

and omg..
my legs cant stretch..
it's so damn painful..
too long nv exercise.

wow.
yoga was damn tiring..
serious.
1hr+
some actions seriously train and build ur specific muscles.
i trained my back muscles today.
upper middle and lower back.
who the hell in the right mind will go n train those muscles right..
tat's why..my back was so "hard"..cant stretch..
even if can stretch..also v tiring!
and my stomach muscles..
wow. if i continue to attend yoga lessons, sit up will be no prob for me!
and standing board jump..NO KICK.
cz my aunt really press my body down to my legggg...
OUUUCCCHHHHHHHHHH!

in short.
yoga is fun yet tiring.
nice experience.
i like it! =)
and i hope from yoga, i can slim down!!
=)))
my mum keep reminding me to excerise even when i m at home.
"nx time u will regret if u dun do yoga now. slim down~~!"
no choice lo.
HAHA.